CONDITIONS TREATED

Strains & Sprains

Neck & Back Pain

Whiplash

Arthritic Pain

Stress & Headaches

Tendonitis

Carpal Tunnel Syndrome

And more...

The Performance Health Centre is a multi-disciplinary health facility dedicated in delivering the highest quality of patient care. Our experienced health care professionals are here to help you perform at your best.

CHIROPRACTIC

Chiropractic is a highly skilled treatment that focuses on the source of your pain, not the symptoms. A chiropractic treatment consists of soft tissue techniques, mobilizations, and an "adjustment". This relieves the pressure on the joints and surrounding nerves and allows your spine to return to its proper position. It's hands-on treatment that works.

MASSAGE THERAPY

"Massage therapy" is the manipulation of soft tissue for the purpose of maintaining good health and establishing good physical condition. The practice of massage therapy is designed to relieve stress and muscle tension as well as providing a general sense of well-being by restoring metabolic balance.

ACUPUNCTURE

Acupuncture involves stimulation of anatomical points of the body using a variety of techniques to help balance and restore normal function.

ORTHOTICS

Custom fit Orthotics play an important role in reducing the daily wear and tear we put on our bodies.

PILATES

Pilates is an innovative and refreshing mind-body exercise method aimed at developing optimal core control by building strength and increasing flexibility through challenging yet safe, integrated exercises.

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YOGA

Yoga is a physical and spiritual discipline that can be practiced to enhance overall health, to heal and prevent injuries, and to open the body for meditation

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*New Service* On-site Chair Massage

On-Site Massage (Seated Acupressure Massage) is a quick and effective treatment performed over clothing on an ergonomically designed chair. The massage focuses on the upper body and is usually given at the workplace. No oils are used. For more information on this service at your workplace call (416)538-(BACK)2225 or email us at info@tphc.ca.
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